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Welcome
Welcome to the most well-rounded fitness program for kids. Ready, Set Go! Kids Fitness develops and uses curriculum that allows every child to succeed, provides a caring and knowledgeable staff for all classes and contains state-of-the-art equipment. Your child will gain knowledge of fitness, improve balance and coordination, build strength and confidence, and increase self esteem. Not to mention - we’re the cleanest facility around. Hands down!
Curriculum
All classes are 45 minutes long (except for Pre-Team Gymnastics, which is 70 minutes long). All curriculums are based on the five components of fitness; and include sign language.
- Muscle strength
- Muscle endurance
- Cardio endurance
- Flexibility
- Body composition (% of fat in relation to % of lean body mass)
State-of-the-Art Equipment
For Gymnastics and Cheer classes, we have tumbling foam shapes, uneven bars, parallel bars, high bar and rings, low balance beam, and 20 foot long air blown trampoline.
Our featured sports include Soccer, Hockey, Lacrosse, Baseball, Basketball, Football, Tennis and Volleyball. We have all the sports-related gear as well as tunnels, hoops, noodles, scooter boards, and cones.
Age Group Class Offerings
Check out our class schedules for more information and our Calendar for our full list of kids fitness, karate and adult fitness classes!
12 months to 3.4 years
Our parent/tot classes - Tumble Tykes (1-3yrs and 1-2yrs) and
Tumble Tykes Sports (2-3yrs) - are designed for toddlers. Children learn muscle control, balance and coordination while having fun and building self confidence. Parent participation is required.
3.4 Years to 9 Years
Children in this age group can choose from Gymnastics,
Sports, Combo (Sports and Gymnastics), Cheer (4.5 to 9yrs) or our new
Pre-Team Gymnastics (6 - 9yrs).
10 to 12 Years
Tweens can participate in a class specifically designed for them! It
consists of Fun Drills, Partner Work, Physical
Challenges and Exercise Stations.
Personal Fitness training is also available for
children ages 9 years and up.
Staff
Ready, Set, Go! Inc. takes pride in hiring and training a knowledgeable and caring staff to ensure your child gets the most our of our programs. We strive to maintain a 5:1 student/teacher ratio.
We offer so much more!
Ready Set Go! Fitness offers so much more than just kids fitness classes! We have birthday parties, as well as school vacation drop off programs for the December, February and April school holidays! Check out our full and half day summer drop off programs!
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